COVERT COMPOSITIONS

These are amazingly simple and just as delicious.  

I made a couple of substitutions that made the batter even more runny. So I would add more oatmeal next time.  My personal preference would be to only use half the cinnamon as well.  

Here’s the recipe!

Ingredients:
6 egg whites (I used liquid egg whites)
1 cup rolled oats, dry
1 cup cottage cheese
2 teaspoons sugar (I used agave nectar)
1 teaspoon cinnamon
1 teaspoon vanilla 

Instructions:
In a blender, blend all ingredients until smooth. Heat a griddle or large non-stick skillet over medium-low heat. Spray with non-stick cooking spray. For each pancake pour 1/4 cup of batter onto griddle. Flip when they start to bubble. Cook until golden brown. Repeat with remaining batches, spraying the griddle as needed. Makes about 10 pancakes.

Number of Servings: 3

Nutritional Info Per Serving:
181 Calories, 2.7g Fat, 10mg Cholesterol, 361mg Sodium, 20g Carbs, 2.8g Fiber

Recipe found online at:  http://www.biggest-loser-recipes.com/oatmeal-pancakes.html