About a year ago I identified food sensitivities and removed them from my diet. The nature and amount of foods make it difficult to find prepared foods that I can eat. I am even unable to eat most gluten-free and vegan foods.
So when I come across a product that I can eat and tastes good, it feels like a huge win. I get so excited and want to share for those who might be in a similar position as myself.
Salad dressings have been one of the hardest items to find, as I cannot have mustard and sesame, among many other things. Those two knock most dressings out of the running for me.
Recently I have been exploring Primal Kitchen’s Salad Dressings. While I cannot consume all of them, there are a few that have become my favorite. They have literally added variety that I did not have to date. I am back to eating a lot more salads as a result.
Primal Kitchen’s Thousand Island dressing is one of my new favorites. In fact, I have already incorporated it in a few different ways.
- Dressing for a grilled chicken sandwich
- Dressing for coleslaw
- Dressing for salad (described below)
Simple Salad
- Romaine Lettuce
- Hard Boiled Eggs
- Grape Tomatoes
- Cucumbers
- Black Olives
- Bacon would be a great addition as well. I can’t eat pork though.
Primal Kitchen’s Thousand Island Dressing contains these simple ingredients:
Avocado Oil, Water, Organic White Balsamic Vinegar, Organic Crushed Tomatoes, Organic Kalamata Olives (Organic Olives, Water, Salt, Red Wine Vinegar), Sea Salt, Organic Eggs, Organic Capers (Organic Capers, Water, Salt), Organic Distilled Vinegar, Organic Gum Acacia, Organic Guar Gum, Organic Garlic, Organic Onion, Nutritional Yeast, Organic Paprika, Organic Parsley, Organic Rosemary Extract
And can be purchased at one of your local natural grocery stores like Sprouts, Whole Foods or Natural Grocers.
You can view on Primal Kitchen’s website here:
COVERT COMPOSITIONS 
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