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Journey to Intentionality: Step 1

Would you like to join me on the journey to intentionality? Are you tired of living your life by “should haves”, “would haves”, “could haves”? Do you feel stuck and unable to move forward? I challenge you to give this process a try with me. If you do, please let me how it is going…
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Intentions vs Intention

For the last couple of years, I have been working toward living an intentional lifestyle instead of just having good intentions. I am not always consistent in my efforts and so at times slip back into old habits. My journey toward living more intentionally started unexpectedly two years ago on a family vacation. I had…
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Chicken Lo Mein
I successfully merged a couple of recipes together to make this delicious Chicken Low Mein! It was so good in fact, I barely got a picture of it. So please bear with this messy picture. And the best part is it is so easy too! Be warned though, it is high in sodium, despite my low-sodium…
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Turkey Quinoa Meatballs
Merged a couple of recipes together to make these meatballs. The meatball recipe is basic and delicious. You can choose any type of sauce you want to use on them. I did a variation of the sauce for this recipe here. I did not have all the ingredients and altered it quite a bit. However,…
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Asian Turkey Lettuce Wraps
Merged a couple of recipes I found on-line for a play off of PF Changs Lettuce Wraps. Makes 5 servings 1 1/2 Tbsp Coconut OilGreen Leaf Lettuce Leaves Filling:1 1/2 cups shredded carrots1/2 yellow onion, chopped3 cloves garlic, chopped1 can water chestnuts, chopped1 1/2 cups Coleslaw1 lb Lean Ground Turkey Sauce:6 Tbsp Hoisin Sauce1…
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Healthier Deviled Eggs
It’s so simple. Simply replace the mayonnaise with original hummus. Mix hummus & mustard to taste. Just as delicous but healthier!
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Christmas Pancakes
Home alone for Christmas, so decided to try a new recipe, and it turned out delicious! Watch out Rachel Ray! (JK!) Nice & thick & fluffy! I added some extra ingredients just because it’s Christmas! Original recipe can be found here: http://chocolatecoveredkatie.com/2010/01/09/oatmeal-cookies-for-breakfast/ Makes 12 pancakes 1 1/3 c White Whole Wheat Flour1 1/3 c Oats8…
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STOVE TOP Easy Turkey Bake
I am no chef, but I altered Stove Top’s Turkey Bake from their stuffing box. Didn’t have cream of chicken soup, so altered a home-made cream of chicken soup recipe and amazingly, ended up with something delicious! So when something I make tastes amazing, I just have to share it! BUY IT: 3 bags…
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40 Reasons I’m Thankful…Weightloss Version
40 Reasons I’m Thankful…Weightloss Version (Edit Post)Posted on 11/16/2013 by writemusic4himOne year on MFP…I have a lot to be thankful for this Thanksgiving: MFP – to be able to track my food & exercise to help keep me on track MFP – success boards – to remind me that will be me one day 🙂 MFP…
